In recent years, there has been a growing awareness of mental health issues, particularly the unique ways they manifest in women. Among these, anxiety and ADHD are two conditions that often go undiagnosed or misdiagnosed, leading to significant impacts on women’s lives. In this blog post, we delve into the nuances of anxiety and ADHD in women, with a special focus on anxiety in middle-aged women, and explore effective strategies for managing these conditions.