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Resources

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Mental Health

Favorite Books

Whether or not you’re currently in therapy, these books, websites, and articles might be helpful for you.  Note: While we offer these as recommendations, we cannot endorse everything they contain. If you have any concerns, please contact us.

Note: The resources are provided for informational purposes only. This site is not responsible for the content, claims, or representations of the listed sites.

    • ADD-Friendly Ways to Organize Your Life – Judith Kolberg & Kathleen Nadeu

    • More Attention, Less Deficit – Ari Tuckman

    • You Need Help: Your AD(H)D is F*cking Up your Focus – Heather Hogan

    • Adulting – Kelly Williams Brown

    • The Art of Money – Bari Tessler

    • The Anxious Thoughts Workbook – David A. Clark

    • Things Might Go Terribly, Horribly Wrong – Kelly Wilson & Troy DeFrene

    • Turtles all the Way Down – John Green

    • Odd Girl Out -Laura James

    • Intuitive Eating – Elyse Resch & Evelyn Tribole

    • The Intuitive Eating Workbook – Elyse Resch & Evelyn Tribole

    • Nope, I’m Not Trying to Lose Weight – Jes Baker

    • Borderline Personality Disorder, Demystified – Robert O. Friedel

    • The Borderline Personality Disorder Workbook – Daniel J. Fox

    • What It’s like to Date when You Have Borderline Personality Disorder – Kyli Rodriguez-Cayro

    • Stop Walking on Eggshells – Paul Mason & Randi Kreger

    • The Art of Comforting – Val Walker

    • There is no Good Card for This – Kelsey Crowe & Emily McDowell

    • Co-Dependent No More - Melody Beattie

    • Facing Co-Dependency - Pia Melody

    • I don’t want to Talk About IT-Terrence Real

    • The Wild Edge of Sorrow - Francis Weller

    • How to Do the Work - Nicole LePera

    • Letting Go - David Hawkins

    • Emotional Agility - Susan David

    • The Highly Sensitive Person - Elaine Aron

    • Energetic Boundaries - Cindi Dale

    • Empath's Survival Guide - Judith Orloff

    • Bored & Brilliant – Manoush Zomorodi

    • Get out of Your Mind and Into Your Life -Steven Hayes

    • Superbetter – Jane McGonigal

    • Bi: Notes for a Bisexual Revolution – Shiri Eisner

    • The Wizard of Oz & Other Narcissists I knew - Eleanor Payson

    • Will I Ever Be Good Enough - Karyl McBride

    • The Seven Principles for Making Marriage Work – John Gottman and Nan Silver

    • The Whole Brain Child - Daniel Seigel

    • The Awakened Family - Shafali Tsabary

    • How We Love Our Kids- Milan & Kay Yerkovich

    • How to Talk so Kids will Listen & Listen so Kids Will Talk – Adele Farber & Elaine Mazlish

    • Mindfulness for Parents-Amber Hatch

    • The Child Whisperer - Carol Tuttle

    • Raising an Emotionally Intelligent Child – John Gottman & Joan Declaire

    • The Spirited Child - Mary Kurcinka

    • Trauma Proofing Your Kids - Peter Levine and Maggie Kline

    • Love & Logic - Jim Fay & Charles Fay

    • More than Two - Franklin Veaux and Eve Rickert


    • Getting the love you want - Harville Hendrix

    • How We Love - Milan & Kay Yerkovich

    • Hold Me Tight - Sue Johnson

    • Conscious Uncoupling - Katherine Thomas

    • Attached - Amir Levine

    • Come As You Are – Emily Nagoski

    • Mating in Captivity - Esther Perel

    • What you Really Really Want – Jaclyn Friedman

    • The Gifts of Imperfection - Brene Brown

    • The Road Back to You - Ian Cron & Suzanne Stabile

    • Untethered Soul - Michael Singer

    • When Things Fall Apart - Pema Chodron

    • Daring Greatly - Brene Brown

    • Women Who Run with the Wolves - Clarissa Pinkola Estes

    • When the body Say’s No - Gabor Mate

    • Waking the Tiger - Peter Levine

    • The Body Keeps The Score - Besser Van Der Kolk

    • It Didn't Start with you - Mark Wylon

    • In an Unspoken Voice - Peter Levine

    • The Courage to Heal – Ellen Bass

    • Why Does he Do That? – Lundy Bancroft