Counseling for Children & Youth

Childhood and adolescence are filled with changes—and some of them are harder to navigate than others. Whether your child is experiencing anxiety, behavioral challenges, or emotional overwhelm, children and youth counseling can provide the tools they need to feel supported, understood, and confident.

young boy and girl hugging and smiling

Why Children & Teens May Need Counseling

Big emotions are hard for young people to process—especially if they don’t yet have the language or tools to understand what they’re feeling. Counseling helps kids and teens feel empowered, validated, and better equipped to handle life’s challenges.

Our child and teen therapists work with clients experiencing:

  • Anxiety, depression, or mood swings

  • Behavioral problems at home or school

  • Low self-esteem or peer pressure

  • Grief, loss, or parental separation/divorce

  • Trauma, bullying, or social isolation

  • ADHD, sensory issues, or difficulty focusing

  • School-related stress, test anxiety, or transitions

Every child is unique, so we tailor our approach to their developmental stage, personality, and specific emotional needs.

How Pediatric Counseling Works

We use evidence-based techniques, creative expression, and play-based interventions to help children feel safe and open up. For teens and adolescents, we incorporate talk therapy, mindfulness, and cognitive-behavioral techniques that meet them where they are—without judgment or pressure.

Therapy for youth may include:

  • Play therapy for young children

  • Art, storytelling, and sensory tools

  • Emotional regulation and self-esteem work

  • Support for identity, relationships, and transitions

  • Collaboration with parents or caregivers when appropriate

Our goal is to help young people build confidence, resilience, and emotional awareness—skills that last a lifetime.