The holiday season is a time of joy, family gatherings, and celebration. But for many moms, it can also bring a significant amount of stress and pressure. Between managing family expectations, preparing meals, shopping for gifts, and maintaining household routines, it’s easy for moms to feel overwhelmed. If you’re a mom navigating the holiday season, know that you’re not alone—and there are effective strategies to help you manage holiday stress and prioritize your mental health.