The Blog:
Mental Health Insights
The Roles We Play in Relationships and How They Shape Us
You’ve always been the one who listens but rarely speaks. The fixer—steady, reliable, the one people turn to but forget to ask, ‘How are you?’ Somewhere along the way, keeping the peace became more important than being honest. Avoiding conflict felt safer than expressing what you really needed. So you say, ‘I’m fine,’ even when you’re not.”
Stress Isn’t Just at Work—It’s Hurting Your Relationships Too
Stress and relationships are deeply connected, and understanding their impact can help you navigate life’s challenges more effectively. Let’s be real—life can feel overwhelming sometimes. And when stress creeps into our lives, it doesn’t politely knock on the door. No, it barges right in, making itself at home and often impacting our relationships in ways we didn’t expect.
